Liver Flush

I am planning to do a liver flush today.

Is it risky to do?
I had 2 baked apples as breakfast.
and then as lunch at 12:30 I had rice with cocked vegitables and little Yogurt....is it ok to do the fush today?
I stopped taking any food or drink from 2PM onwards....

Thanks


Hi-

the only thing that could be breaking the rules would be the yoghurt, as you are not supposed to eat any fat or oil day of flush. but if it was a small amount, its probably ok. besides, it won't hurt you, it just may be that you released a little bile, and therefore, won't have enough tonight for a good flush. you won't really know until tomorrow....


Hi,

It was a good pleasant flush.
Really I liked it and the logic behind it.
Only I was worried about Epsom salt...is it going to be toomuch on my boday to have 4 table spoons....too bitter to have and I got scared a bit to have such thing...

But I dont have any problems in swallowing the bitter things as I am used to take Neem leaves as first thing in the morning...

So the bitter taste was ok to handle...

Here is the result...

there was some timeing shifts abount 15 minutes...

6:15 PM had the first Epsom
8:15 PM Had second Epsom..
I had a long watery stool..
I was curious and saw some yellow peas size things showed up floating in the water...may be around 10 to 12 ..

Then I took 1 big grape fruit and half lemon and added 1/2 cup Olive oil to make a juice...kept it ready...

Then at 10PM I swallowed the jiuce and immediately lied down on my right side in fetal position..then after 30 minutes turned to flat on my back..

Around 3:45 am I woke up and had a water stool full of green color...

Then I checked what it came out...I have seen small small green peas floating on the water..may be 10 to 15 ....and there are some 1 inch long flat green things few of them showed up...

At 6 AM I had second Epsom..
The watery stools continued...then I had another dose of Epsom at 8 AM...thats it...but after 3:45 Stools no other stool which I have actually 3 more after 3:45 one...but no stones showed up after 3:45 AM ...all are watery stools...

I had a little breakfast at 10:30am and had a lite lunch at 2PM...and the rest was fine no stolls till today morning..

I was scared a little thinking that was th liver started working or it stopped after the flush..

But finally I have a thick stool today and I am happy to see it is normal...

But my doubt is....why ony few stones showed up...

Also I have seen in some sites they asked to liedown on the back instead of right side...did it made any difference...

Let me know..

Thanks


Hi, way to go! Sounds like everything went well but don't make a judgement on the need for more cleanses by just one try, sometimes you won't see any stones on the first cleanse, do another one in about two weeks and see what happens.
The flat green thing could have been liver flukes, this is common.
Don't worry about the Epsom salts hurting you unless you are concerned with high blood pressure or some other condidtion that it might affect, Epsom salts are nothing but Magnesium Sulfate and the only side effect from a big dose is diarrhea.
Most intstructions I've seen say its best to lie on your right side but you can lie on you back if you elevate your shoulders and head, makes sense, you want the stones going down hill if possible.
Good job, I know your liver is saying thanks.


Thanks for the inspiration.

I have ordered almost all products you recommended.

I am little bit confused about "Whey"
Looks like it is from milk and it has Lactose...will it be ok for lactose sensitive body like me...

There are somany sites offering different products of Whey...with Vanilla and chacolate flavours..
I dont want to feed any form of sugar..
Please let me know which product is best...

I used to drink Soy milk from " SILK"..but it has lots of sugars as it has sugar cane juice in it..

So I stopped taking soy Silk...and with this I lost lot of weight and my wife is getting concerned about my health...

Please let me know any product which can replace Soy milk and give good protein to my body without feeding Candida..

Thanks again for your help


Hey, you can let the Kefir ferment until the whey separates and you can then drain it off, this leaves a good thick Kefir and you can let that ferment longer to lessen any Lactose that might be left. I honestly don't believe it will bother you after going through this process.


Hi,

How is Soy sounds?

Is it feed Yeast..have you tried..?

You are the one fighting with Candida for longer than anyone...
thats the reason I am depending on your view before starting anything..

Let me know...

regards


I cultured the soymilk one time but I did use a small amount of regular whole milk with it. I haven't had any adverse reaction with whole milk Kefir but I do know it will cause blood sugar to up.
I have a brother who uses nothing but Soy milk and he says it cultures fine, he's diabetic and loves it because it doesn't raise blood sugar like dairy.


Thanks,

But I read all over the net that Sugar will be feeding Candida..
Is it ok...am I missing something..


You have to have a certain amount of Glucose to live and function, its a matter of limiting sugar not eliminating it. The Kefir would be classified as a very low Glycemic food with all the benefits of the micro-organisms.


Hi,

I was going thru some other forum where some one refered to GOJI Juice..

Did you tried this...looks like so expencive....but if some one tried and helpfull then I can order some..

regards


I have tried the Wolfberries which Gogi Juice is made from and I like them but could never detect if they were helping me or not and when the worms hatched out in the bag I didn't order any more, also tried to grow them but they didn't like the climate here.


Thanks,

I have started taking Kafir..
Do I need to start from a lower doses..

Coz I have started taking like 6 oz morning and 6 oz evening...

Is it too much...do I need to make it lower in the begining and then increase...

Also I have seen lot of gas forming in my intestines startiong from the day I started kafir...is it common...
Please let me know..Also heart bun but a little..


You'll just have experiment with it, that amount might be a little too much to start, try taking it after meals if it gives you trouble.