Help Candida Diet

Harold, my diet is a shake in the morning made with 1 T. Rice Protein, 4 oz. of rice milk, 4 oz. water, l tsp. of Ultra Meal (previously took 1 T. Ultra Clear Macro and am going back to it), 2 scoops of Tietelbaum's Original Foundation Formula, small amount of Stevia, and small amount of Aloe Vera powder. I know I need more but haven't gotten up enough nerve to try the raw eggs. This with my supplements holds me about three hours.

At noon I have a complex vegetable like brocolli as am considered glucose intolerant, and chicken.

For the afternoon snack I have almond butter on rice crackers, the rest of my morning shake, and a few almonds.

For Dinner I have vegetables, meat, salad with olive oil and vinegar, and many times 1/2 of a baked potato as exercise.

For bedtime snack I have almond butter on crackers and a few rice chips.

I drink 22 ounces of water when I wake up and have added leomon to it for a few days which helps the liver.

I know I am now allergic to Silymarin as tried to take more of it and my sinuses get congested; although I still take some in Shaklee's Liver DTX as need something for the Liver. I also started taking a high quality N-Acetyle Cystine to detox the liver and it helps my allergies alot. I seem to tolerate it.

As for detoxing the colon (and liver) my Dr. likes the Metagenics Ultra Clear and Ava Clear detox which I can no longer take in large amounts as am allergic to the Ultra Clear in large amounts. Thus, the girl with alot of knowledge at the health food store says to take Cleanse More which I have taken before to cleanse but haven't started it again.

If you have any ideas on how to improve my diet of cleansing products please let me know. I am allergic to many foods and supplements. I would like to add some food to my breakfast but find it hard to eat chicken three times a day. I do not digest fat well at all even though I take digestive supplements.

I'm also doing a homeopathic metal detox with drops.

I hope you are doing well.


You eat quite a lot of easy carbohydrates? If you don't tolerate glucose, maybe you also have a problem with all the rice?
I am also allergic to Ultra Clear, but became wonderfully healthyt a short time after I stopped taking it (because it had built my body, I think). Now I take Empower+ from Truehope.com capsules, then no additives. Have you considered EPD for less allergies?
Enzyme Potentiated Desenzitation - it helped me a lot. I think it might be named something else in America.


Hi, it seems like you are being very careful and methodical about your diet. I don't think I can be of help here. Is coconut oil too hard on you? (I forget the details of your situation.) Have you done homeopathics for parasites? That might improve your problem with fats.