Hypoglycemia

I just wanted to add that many of us with yeast and digestive problems have hypoglycemia. I really have to eat some meat protein before I can eat any carbs at all. I'm not saying I have to eat a lot, but I have to eat some. When I'm at home it's hormone/antibiotic-free meat, but when I'm out, unfortunately, it's the usual kind of meat. I feel the best after eating beef, and not quite as good with chicken. I found this out through trial and error. I was actually a vegetarian for 3 years until it made me sick...it's not for everyone!


I have to have some red meat too,but not as much as I used to.I am Type O blood ,the hunter-gatherer type and some animal protein is needed.
the simple diet cure was posted as I feel there ARE a great many that will benefit from it,I have.
Take care and be well,