Panic Attacks

hello everyone, i'm new here,i would like to know if anyone has with antifungals, and how long do we need to feel a little better, because i'm on the diet since end of june and for the very first time i have terrible die-off and i am not improving at all, i'm hiding at home because of this, it is insane.........any comentary ???


I had quite bad depression with anxiety and panic attacks to start off with. It lasted longer than any other symptoms - probably a couple of months, then it gradually subsided and I haven't felt any of it for a while now thank goodness.
It was very tough though and hard to get through - you have to be strong and remember that it will go and you will feel better.
It is the toxins from the dieing yeast that go into your blood and burden your brain.
At a later date I did buy some St John's Wort tablets to try but I haven't had to use them since so I don't know if they help or not!?
Best thing is to drink lots and lots of water and take a cleasing supplement such as Chlorella to help try and mop up the toxins.